You Can Treat Your Allergies Herbally
Considered by many to be a common
weed, the herb mullein has been considered a lifesaver to many people for
centuries.
By Whole
Body Health Staff
The herb,
Mullein, is one of nature’s most useful all-around weeds. Drunk as a tea, it
works great for allergy season and a general tonic when your sinuses are
clogged and it’s hard to breathe.
Mullein grows in fields, pastures and along
roadsides across the country.
It is easy to recognize with its tall, straight
stem, large wooly leaves, and its long, dense spike of yellow flowers.
Native Americans have used mullein as an herbal
tonic for centuries.
Mullein contains mucilage and small amounts of
tannins and saponins.
The mucilage is soothing on the mucous membranes.
The saponins are responsible for the expectorant
actions in mullein which can help clear mucous from your body.
Mullein is generally safe and has also been used
as a pain killer and sleep inducer.
Europeans have used mullein for chest colds, sore
throats and allergies.
When the herb is applied topically, it provides
relief for burns, chilblains, and general arthritic joint pain.
Mullein also has astringent properties and is
useful in treating minor cuts and scratches.
A concoction of the yellow flowers infused in
olive oil is also a good remedy for ear aches and ear infections.
Mullein mixed with olive oil and beeswax relieves
itching, excema and other skin irritations. It shrinks tissue, prevents the
secretion of fluids and can temporarily relieve hemorrhoid pain.
Mullein is also an antispasmodic, helping stomach
cramps and controlling diarrhea.
To brew your own medicinal tea, steep two
teaspoons of dried mullein leaves in hot water for 10 minutes. Drink this tea
three times a day, for good benefits. You may wish to sweeten it with honey and
flavor with lemon juice to make it taste better. There is no caffeine or
stimulants, so it won’t make you jittery or nervous like coffee or ephedra.
You can make a compress by soaking a clean cloth
in cooled mullein tea, and apply to the tender area several times a day.
To make a mullein infusion, use one-eighth cup of
crumbled dry leaves to one pint of boiling water. Let the mixture steep
overnight. Strain well, using a coffee filter to get the tiny fuzz out. Store
in a glass jar in refrigerator. Take one teaspoon of this tincture, three times
a day, to heal and nourish lungs.
You can also make an aid to ear infections from
mullein. Steep mullein flowers in olive oil for 6 weeks. This is a great
concoction for ear aches. Drop with dropper into affected ear.
CAUTION! Be sure to test yourself for possible allergic reactions before using mullein or any herb. Allergies are unpredictable. ™